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A few things to have in your corner
If You Need Support Right Now
If you or someone you know is in crisis, please reach out to one of the following resources. You don't have to navigate this alone.
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If you're looking for ongoing support, please don't hesitate to reach out.
What I'm Reading
Healing doesn't only happen in sessions. The way we understand ourselves and each other, the books we sit with, the ideas we let in, all of that is part of the work too.
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Here's a handful of books that have shaped how I think about the world and how we move through it together. They touch on acceptance, discovery, connection, love, and the way our experiences make us who we are.
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