We Need Each Other Now More Than Ever...
If you're looking for a therapist who is eager to build collective resilience through personal healing, then look no further.
My Approach
We don’t heal in isolation—we heal through connection. The work we do together is about more than easing pain; it’s about nurturing strength that extends beyond you. This is how we build collective resilience—one story, one step, one person at a time.
I approach the work from a place of authenticity, humor, and humility. That means I take what you're going through seriously without making the process feel heavy every step of the way. Healing has room for lightness. I believe that genuinely, and you'll feel it in how we work together.
A Systems Perspective
I don't look at your circumstances in isolation. Anxiety, depression, grief, and trauma don't exist in a vacuum. They're shaped by relationships, by history, by culture, and by the larger forces moving through the world around us. Understanding that context is often the key to finding real, lasting relief.
By supporting your personal growth and resilience, we create positive ripples that strengthen the larger systems around you.
EMDR Therapy
I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain and nervous system process what's been stuck.
For many people, especially those carrying trauma that lives in the body more than in words, EMDR creates movement where talk therapy alone hasn't. If you've talked about something for years without it losing its grip, it might be worth exploring together.
What to Expect
Sessions with me are collaborative and conversational. Some feel heavy. Some feel surprisingly light. Most are a little of both. I bring levity to the journey without skipping over the hard parts, and I'll never push you faster than you're ready to go. But I also won't let comfort get in the way of growth.
You'll leave sessions with more than just relief. Over time, you'll notice it in how you show up for the people around you. That ripple effect isn't a side benefit of the work. It's the whole point.
My greatest hope is that our work together spurs collective resilience, creating space for joy everywhere it can take root.
A Quick Note on My Services
I provide individual therapy services for adults, 18 and up. I also offer immigration evaluations for those seeking to immigrate to the United States. Additionally, I offer clinical supervision for therapists seeking independent licensure in New Mexico.
All of the services I offer are rooted in the same approach: compassionate, grounded, and always oriented toward something larger than the individual.